Basa is a white fish beloved by many because of its flaky, firm texture and mild flavor infused with a natural hint of ...

Basa fish is a popular and cheap alternative for cod or haddock. Like other fish, it’s a healthy source of omega-3s and protein. But certain health risks are associated with consuming basa, including ...

Yogesh Grover smelled a rotten fish when, in 2007, he moved to India. After having worked in Africa and Europe, Grover, director of seafood importer Empire Foods, was left cold by the quality of fish ...

In the quest for a protein-packed diet that fuels muscle growth, one often encounters the usual suspects: chicken, beef, and eggs. However, there's a fish that deserves a prominent spot on the menu ...

Pangasius fish seeks to outperform Tilapia in size and pace of production The Pangasius species of freshwater fish, known locally as Basa, is now being produced in Jamaica and is being trumpeted as ...

Yogesh Grover smelled a rotten fish when, in 2007, he moved to India. After having worked in Africa and Europe, Grover, director of Empire Foods, was left cold by the quality of fish being served in ...