Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...
Correspondence to Tahlia Alsop, School of Health and Rehabilitation Sciences, The University of Queensland, St Lucia, QLD 4072, Australia; t.alsop{at}uq.edu.au The WHO has called for action to ...
Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...
Kate has received funding for family violence-related research from the Australian Research Council, Australian Institute of Criminology, Australia's National Research Organisation for Women's Safety, ...
Lauren Zeuschner has received funding from an Australian government Research Training Program Fee-Offset Scholarship through Federation University Australia, and a Central Highlands Children and Youth ...
In 1936, the psychologist Kurt Lewin proposed a deceptively simple idea: Behavior is a function of the person and their environment. He even gave it an equation: B = f(P, E). Your actions are shaped ...
Behaviour change is all about timing. Knowing when to show your cards is key when it comes to influencing how a consumer interacts with your product. This being my third column, I hope by now you are ...
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