It is often recommended to build up your running to 50 miles a week for various military special operations programs within the Army, Navy, Air Force and Marine Corps. While those programs involve ...

Special Operations Command should more closely study data on training incidents and spend more time observing high-risk, noncombat operations to better mitigate accidents involving its elite forces, a ...

Building mental toughness, resilience and a better response to stress is something that many people want to improve. Whether challenging yourself with difficult long-term goals or building good habits ...