The DASH diet, which aims to lower blood pressure, may reduce cognitive decline risk among women in late life. The corresponding study was published in Alzheimer's and Dementia. The Dietary Approaches ...

Diet is a powerful tool in helping to reduce the risk of cognitive decline as we age. Foods like fatty fish, blueberries, eggs, walnuts and leafy green veggies top the list. Other lifestyle factors ...

Share on Pinterest New research shows a high quality diet during youth and middle age helps maintain cognitive function later in life. FG Trade/Getty Images A healthy diet has been linked to a reduced ...

Want to keep your mind sharp as you age? These five foods may help protect your brain and reduce the risk of cognitive decline after the age of 55. Reviewed by Dietitian Kelly Plowe, M.S., RD Diet is ...