Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.
Curcumin supplementation modestly lowers systolic blood pressure in adults with prediabetes and Type 2 diabetes.
Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...
I am a 67- year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related inflammation. This plant is native to India and has been used as a spice ...
Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there ...
The recent study was conducted to understand whether curcumin or turmeric supplements can help to improve systolic or ...
It's worth noting that the supplement doesn't contain black pepper, which helps with curcumin absorption. While this may be a downside for some, the combination of turmeric and black pepper isn't ...
A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood ...