Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

Imagine a therapy session where you are dancing painting and singing This is a part ofexpressive arts therapy Our expert ...

While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. For many people, "What kind of ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

We provide a range of different types of therapy including talking therapy, humanistic approaches, cognitive behavioural therapy, BMDR, art therapy, play therapy, drama therapy, and couple and family ...