Once upon a time, fitness was seen in two lights - 1. Lifting heavy weights in the gym, sweating and panting for breath, 2. Turning yourself into a pretzel on the Yoga mat, struggling to keep up with ...

In the documentary "Stop the Insanity! Finding Susan Powter," we learn other people seemed to reap the financial benefits of ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

Decades before Instagram coaches, TikTok trainers, and yoga classes on YouTube, Jane Fonda became the first celebrity-turned-fitness influencer. With her best-selling video, Jane Fonda’s Workout, she ...

Themostpervasive myth about aging in our culture is that your body is winding down and the best you can do is manage the decline with grace. People love to say you should slow down, take it easy, and ...

The Fitbit app on the Pixel Watch has received a massive redesign to adopt the new Material 3 Expressive style. Everything from the icon, to the tiles, exercise tracking, and Morning Brief has gotten ...