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Why You Should Train Movements, Not Muscles
Many workout programs divide up exercises by the muscles they work. They'll tell you to do a bench press for your chest, a lunge for your legs, a seated row for your back. You can train like that, but ...
The creation mandate fills a hole in the faith and work movement. If one were to summarize the underlying thesis of the contemporary faith and work movement in a single sentence, it would likely be ...
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