We’ve all joked about occasionally having a “senior moment” when we’ve forgotten where we put something, or what we were doing or saying. It’s amazing that with all the stimulus our brains receive ...

As a caring dog parent, you pour your heart into giving your furry companion the best life. Walks? Check. Healthy food? Check. Vet care? Double-check. Yet, there’s this one thing that is often ...

Experts and research say this everyday habit can keep your brain healthy and sharp in your 70s. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Social connection helps keep your mind sharp with ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help. According to the American Brain Foundation, natural aging can lead to a decline in ...

Just like physical exercise keeps our bodies healthy, mental exercise can help keep our minds sharp and improve our cognitive function. As we age, it's natural to experience some decline in memory and ...

In a world where change is constant and routines are rapidly evolving, maintaining a sharp mind is more important than ever. Across the Santa Clarita Valley, residents of all ages are discovering that ...

Can you figure out this mind-boggling sphinx riddle that has stumped people for decades? Riddles are a great way to keep your ...

The key takeaway? Just as physical exercise prevents muscles from atrophying, brain workouts help keep those canine brains sharp. That’s where brain games come in. I like to refer to them as a form of ...

Social connection helps keep your mind sharp with age. Being social supports brain and immune function while connecting you to your community. Physical activity, quality sleep and good nutrition all ...