What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...
This is Part 4 of a four-part series on What Actually Are Emotions? “Understanding the cognitive basis of emotional experience is a subset of the problem of understanding the cognitive foundations of ...
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Emotional body chart: Where emotional feelings like anxiety, joy, and anger are felt in your body
Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body ...
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I'm a world-renowned psychotherapist - why mastering your emotions is the key to overall wellbeing
If you're someone who works out regularly, cooks veg-packed meals and prioritises daily journaling, then you might think you've got your wellbeing routine down to a tee. Right? Well, kind of. While ...
“I tell it like it is. I’m not good with the fluffy stuff.” My client Jay, a no-nonsense executive with a direct communication style, believed that it would be a waste of time and inauthentic for him ...
“A theory of consciousness that cannot account for emotions is hardly a theory of consciousness.”—Joseph LeDoux 1 This is Part 4 of a four-part series on What Actually Are Emotions? Antonio Damasio’s ...
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