Gen X was born between 1965 and 1980, which means this year they'll be turning 45 to 60 years old. As a smaller generational cohort, Gen X is often referred to as the forgotten middle child, stuck ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. It’s a universal truth – most of us learn life’s ...

Life has a way of teaching you lessons, often the hard way. These experiences can be tough to navigate but rewarding in hindsight. While advice from others can guide you, some truths only become clear ...

Growing up with siblings is a world of difference from being raised as an only child. And, unfortunately, there are certain ...

Paul Kalanithi's 'When Breath Becomes Air' isn't just a book about dying, but remains a profound meditation on what makes life worth living. Written by a neurosurgeon facing terminal cancer, this ...

Uncertainty, ambition and self-belief surface through candid reflection rather than instruction. Thoughts on career risks, ...

A few years ago, I asked myself a question: if I could bottle the main lessons that I have learned as a psychotherapist, what would they be? After a lot of contemplation I came up with six fundamental ...

School gardens offer an opportunity for learning that extends far beyond the soil and plants. Through these spaces, students absorb pivotal lessons on everything from math to English/language arts, ...

A colon cancer diagnosis can lead to significant personal growth and self-discovery, emphasizing the importance of self-love and prioritizing personal well-being. Embracing change and stepping out of ...