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Whether you exercise regularly and are looking for ways to improve your post-workout recovery, or have back pain due to a less-than-ideal desk setup, it might be time to invest in a targeted ...

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.

For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

A muscle stimulator is a handheld or larger machine with connected electrodes. Larger machines usually only exist in therapy clinics or doctor’s offices, while handheld devices are used at home.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective management includes massage therapy, heat application, and regular stretching or ...

Still dealing with a tight hip or weak glute - despite all the foam rolling, stretching, and strengthening? Or, maybe you’ve had an injury that keeps flaring up, even though you thought it was finally ...