One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

According to Statistsa, the most common resolution for Americans in 2026 is to exercise more. While Eastern Kentuckians were ...

It’s that time of the year — when we make resolutions, hoping to make significant changes to our lives. However, most often, ...

The best way to improve yourself is to help others too.

One reason, according to Hall, is that we often approach goal-setting with an all-or-nothing mindset, viewing success as ...

Most New Year’s resolutions collapse because they ignore human psychology. Real change comes from identity, small daily ...

Boost your savings in 2026 with smart New Year's money resolutions, habit changes and simple strategies to cut spending and grow your financial goals.

It will take more than willpower to achieve a new goal in 2026. A local goal expert says anyone with a New Year’s resolution ...

Life coach Tammy Schaffer recommends focusing on self-care and setting realistic, attainable goals for New Year's resolutions ...

Many Americans set New Years resolutions each year, but many do not follow through on them or give up entirely. Part of the ...

Ring in 2026 with heartfelt love vibes. This article brings 40+ romantic New Year wishes for partners, spouses, and crushes ...

When asked what his New Year’s Resolutions look like for his business, several things came to mind for Cultura CDA owner ...