In the age of smartphones and instant notifications, many people find themselves unknowingly glued to their screens for hours. Mobile addiction has emerged as a modern-day concern, affecting mental ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

School starts up again soon, and parents will trade fighting over video games and cell phones to fighting over schoolwork, video games and cell phones. It’s not an ideal world we have created for ...

In today’s digital era, smartphone usage has surged, becoming an integral part of our daily lives. As technology evolves, so do concerns about privacy, security, and the safety of our loved ones, ...

Children tend to think of the holidays in terms of freedom. Freedom from the structure of bedtimes, practices, school and homework. Freedom to do what they want to do when they want to do it.

The Children’s Commissioner says the festive period brings longer days at home and heavier screen use for many children.

If you find your smartphone in your hand way too often, we spoke with some experts who know how to help. South_agency via Getty Images Feeling attached to your phone lately? You’re not alone. Jose ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

You and I are probably spending too much time on our phones. But how much time is too much? Ever since Apple rolled out the iPhone's screen-time tracking feature in 2018, we've been shocked and ...

Summer, to me, is a time for restoration. Sure, it’s been a while since I had a real summer vacation (as in the months-long break between academic years), but the idea has stuck with me. The summer ...

Feeling attached to your phone lately? You’re not alone. Jose Briones, a YouTube reviewer of retro tech, digital minimalist and once avid smartphone user, broke it off with his smartphone five years ...