From a young age the importance of posture is ingrained in us. But fast-forward a couple decades and most of us spend the majority of the day twisted into some sort of contortion in front of a ...

Slowly extend your arms back behind you to create a W shape, squeezing your shoulder blades together.

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

Posture check! Ha, caught you, didn’t I? Walk through any Starbucks or a typical office setting, and you’re likely to observe a sea of hunched-over humanity. You don’t have to be sitting to slump, ...

The Upright Go 2 posture trainer promises to give you better posture in two weeks, so I tried it to see what it'd do for my slouching habit. So, it was time to call in the big guns. I procured a ...

Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...

A distraught wife begged me to write about the importance of good posture. “My husband sits for many hours a day slouched over his computer,” she said. “I’ve told him repeatedly this is bad for his ...

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Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

In 1995 Ron Rosenbaum wrote a New York Times Magazine article about a batch of nude photographs he discovered in the Smithsonian Institution archives. The collection of images, numbering in the ...