Cher is getting both slammed and praised for allegedly lip-syncing her way through her 'Saturday Night Live' performance: ...

We did an article on the benefits of cycle syncing in terms of fitness *LINK HERE*, but now we’d also like to talk to you ...

Cher is being called out by fans for lip syncing during her SNL performance on December 20, but many are coming to her ...

Should your period dictate your gym routine? - LET’S UNPACK THAT: ‘Cycle smart’ fitness classes are encouraging women to ...

“Saturday Night Live” fans “Believe” Cher was lip-syncing on the show this weekend. The 79-year-old pop icon was the musical ...

While most of the video series and programs available on the popular “holistic wellness”/fitness site Alo Moves—owned by the trendy activewear line Alo Yoga—are run by solitary instructors, the ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy, nutrition intake and more. Here's what to know. Jessica was a writer on the Wellness team, with a focus ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

Period syncing describes a popular belief that women who live together or spend a lot of time together begin menstruating on the same day every month. However, no research evidence supports that this ...

If you get a period, you may have noticed that your body feels…different…at various points in your monthly cycle. Some days, you might feel charged up and ready ...

Until recently, I’d been on some form of birth control since I was 13 (I’m 32 now). Now that I’ve stopped popping a little pill every day, I’m learning that while I may have skipped some of the not-so ...

Not long ago, lip-syncing was the domain of subversive drag queens, or pop stars that the media saw as talentless. Now it’s how scrappy amateurs get famous. By Amanda Hess For several weeks, Netflix ...