HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...

Kylie Jenner’s kids are growing up unbelievably fast with her son Aire Webster proving to be the most reliable pint-sized workout partner in this too-cute-to-miss photo. Jenner took to her Instagram ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam Brandel shows you different partner workouts you can do.

In the craziness of life, finding time to spend with your partner can be challenging — amidst work chaos, family commitments, and chores, it feels impossible on some days. Of course, planning a date ...

Fitness goals can be tough, but the right gym partner makes all the difference. Some zodiac signs are natural motivators, while others bring fun or focus to the treadmill. Here’s how each sign ...

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family life: ...