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  1. Anxiety disorders - Symptoms and causes - Mayo Clinic

    Jul 29, 2025 · Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than …

  2. Anxiety disorders - Diagnosis and treatment - Mayo Clinic

    Jul 29, 2025 · While most people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes also can make a difference. Here's what you can do:

  3. How to reduce anxiety without medication - Mayo Clinic Press

    Jul 18, 2025 · Living with anxiety can be like living in a house with an alarm system that misfires. That’s how psychologist Craig N. Sawchuk, Ph.D., L.P., co-chair for clinical practice in the Mayo Clinic …

  4. Generalized anxiety disorder - Symptoms and causes - Mayo Clinic

    Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.

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  6. Tips for coping with an anxiety disorder - Mayo Clinic News Network

    Dec 1, 2024 · Learn what situations or actions cause you stress or increase your anxiety. Practice the strategies you developed with your mental health professional so you're ready to deal with anxious …

  7. Anxiety disorders care at Mayo Clinic

    Jul 29, 2025 · Mayo Clinic's Division of Integrated Behavioral Health provides comprehensive assessment, diagnosis and treatment for adult and pediatric anxiety disorders within the primary care …

  8. Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic

    Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.

  9. Social anxiety disorder (social phobia) - Symptoms and causes

    Jun 19, 2021 · In contrast to everyday nervousness, social anxiety disorder includes fear, anxiety and avoidance that interfere with relationships, daily routines, work, school or other activities.

  10. Pediatric Anxiety Disorders Clinic - Overview - Mayo Clinic

    Nov 8, 2024 · Mayo Clinic's Pediatric Anxiety Disorders Clinic provides advanced, evidence-based medical and psychological treatment for people with anxiety disorders.