Potatoes are underground stem tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern …

Dec 22, 2025 · Potatoes are types of starchy root vegetables called tubers. They are high in nutrients like potassium and vitamin C, and have many health benefits.

5 days ago · Potato, annual plant in the nightshade family, grown for its starchy edible tubers. The potato is native to the Peruvian-Bolivian Andes and is one of the world’s main food crops. Potatoes …

Nov 1, 2025 · Find out what nutrients are in potatoes and learn how they can help everything from high blood pressure to gut health.

Feb 19, 2025 · Learn everything about potatoes—history, types, nutrition, farming, recipes, and industry insights. Discover their health benefits and best potato products.

Nov 17, 2025 · Potatoes are high in carbohydrates and can cause blood sugar spikes, unlike green vegetables. Potatoes are nutrient-dense, a good source of vitamin C and potassium, and they offer …

Potatoes come in a variety of sizes and colors, including red, pink, yellow, and even purple. Potatoes can be starchy or waxy, which impacts how they should be cooked. Store potatoes in a cool, dark …

Jan 8, 2025 · Explore the history, growth, and nutritional value of potatoes. Get classic potato recipes and a step-by-step guide to baking the perfect potato.

Aug 7, 2025 · Potatoes are a global favorite food, but not all preparations are an optimal part of a healthy eating pattern. A look at the research on potatoes and health.

PotatoGoodness.com the source for potato information. Learn about potato nutrition, types of potatoes, culinary tips, fun facts and history.