Get Fit with Silver Sneakers: Fun and Effective Exercise Routine
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Get Fit with Silver Sneakers: Fun and Effective Exercise Routine
678 viewsMay 16, 2024
YouTubeDavid Witherspoon
No time to waste - get those abs burning 🔥 in just 12 minutes! #SilverSneakers
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No time to waste - get those abs burning 🔥 in just 12 minutes! #Silve…
7.5K viewsApr 17, 2024
YouTubeSilverSneakers
💃 Groove with SilverSneakers in a 10-minute dance routine! #dance #silversneakers #healthyaging
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💃 Groove with SilverSneakers in a 10-minute dance routine! #dance #sil…
14.7K viewsApr 5, 2024
YouTubeSilverSneakers
We challenge you to try 10 moves in 10 minutes! 🔥 #SilverSneakers
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We challenge you to try 10 moves in 10 minutes! 🔥 #SilverSneakers
14.8K viewsJul 25, 2024
YouTubeSilverSneakers
Core workouts can be more than just crunches! 🔥 Give this standing core exercise a try.
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7.6K viewsMay 30, 2024
YouTubeSilverSneakers
You can build a solid foundation with these key strength exercises.🏋️‍♀️ #SilverSneakers #stability
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You can build a solid foundation with these key strength exercises.🏋…
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YouTubeSilverSneakers
24 Hour Fitness on Instagram: "🎉Coach of the Month: Ken Sakata! 🎉 From HOT HULA to Aqua and Silver Sneakers, Ken has done it all! With 15+ years of experience and over 6,000 classes taught, he’s inspired 300,000+ students across 7 locations. 🙌💪 Interested in following in his footsteps and becoming a Silver Sneakers instructor? Stop by the front desk to learn how you can get started! #CoachOfTheMonth #24HourFitness #SilverSneakers #HotHulaFitness #AquaFitness #SeniorStrong"
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