🔥 Lower Body Stretch Out Strap Work 🔐 The OPTP Original Stretch Out Strap is a staple tool in many Physical Therapist tool bags. Why you might ask? It's versatile, safe, and helps you get deep into a stretch without too much added effort. 🟢 Take the Stretch Out Strap and loop it around your foot. Pull your leg towards you for a hamstring stretch. Let the leg fall away from your body for an adductor stretch. Finally, switch sides for a nice spinal twist and glute stretch. Be sure to keep your
0:23
🔥 Lower Body Stretch Out Strap Work 🔐 The OPTP Original Stretch Out Str…
2.6K viewsDec 27, 2021
FacebookOPTP
 Tight calves? ✅ Try this contract/relax stretch with your Original Stretch Out Strap! ⚠️ You should consult your healthcare professional before starting this or any other exercise program. | OPTP | Facebook
1:00
 Tight calves? ✅ Try this contract/relax stretch with your Or…
696 views2 weeks ago
FacebookOPTP
Ever used a Stretch Out Strap? Tune into this short video to learn why it can be an incredibly valuable tool for mobility and flexibility training. OPTP makes the Original Stretch Out Strap. This strap is the top choice amongst Physical Therapists, Chiropractors, and fitness professionals! | OPTP | Facebook
0:54
Ever used a Stretch Out Strap? Tune into this short video to learn why i…
202 views6 days ago
FacebookOPTP
The OPTP Stretch Out Strap provides a comfortable, effective way to stretch out tight muscles in the lower body. Check out these stretches for hamstrings, quads and calves. | OPTP
1:24
The OPTP Stretch Out Strap provides a comfortable, effective …
550 viewsMar 16, 2016
FacebookOPTP
14 reactions | Go beyond the crunch with these unique core exercises that utilize the OPTP Stretch Out Strap. | OPTP | Facebook
2:05
14 reactions | Go beyond the crunch with these unique core exercises t…
324 views1 week ago
FacebookOPTP
↪️ Stretch Out Strap Core Exercises The Original OPTP Stretch Out Strap is not only great for stretching, but it can also offer support during floor based core exercises. If you are a Pilates or Yoga instructor, providing members and clients with a Stretch Out Strap is a low cost way to add comfort, support and variety to your sessions. | OPTP | Facebook
2:19
↪️ Stretch Out Strap Core Exercises The Original OPTP Stret…
394 views1 week ago
FacebookOPTP
Many of us struggle with tightness in the shoulders and upper back. Here are some stretches using the Stretch Out Strap that help target this area. | OPTP
1:34
Many of us struggle with tightness in the shoulders and upper back. …
371 viewsApr 20, 2016
FacebookOPTP
1:32
Shoulder range of motion is important for sports, general fitne…
241 viewsMar 30, 2016
FacebookOPTP
0:12
2.6K views · 19 reactions |  Check out this great exercise featuring...
1.3K views2 weeks ago
FacebookOPTP
0:52
25 reactions |  Thoracic Mobility  Use the Original Stretch Out Stra…
1.7K views2 weeks ago
FacebookOPTP
2:21
Stretching — yet another effective use for the foam roller. Check out …
369 views1 week ago
FacebookOPTP
0:44
13 reactions | Double Hip Stretch Using the Original OPTP Stretch O…
576 views3 weeks ago
FacebookOPTP
0:28
Happy Monday! Here is a quick and very effective full body stretching …
1.7K viewsAug 9, 2021
FacebookOPTP
How to use a yoga strap to improve your practice ( free PDF)
Sep 23, 2020
yogabullet.com
0:34
2.1K views · 18 reactions |  Stretch Your Trunk ✅ Improve thoracic...
2K views2 weeks ago
FacebookOPTP
10:25
10-Minute Yoga with a Strap (optional)| Stretch & Open with Pr…
3 months ago
YouTubeTobi Couture
3:31
Post-Run Stretches with the OPTP Stretch Out Strap®
443 viewsNov 3, 2020
YouTubeOPTPproducts
Using a Strap to Stretch Your Hips
15.5K viewsFeb 28, 2022
YouTubeBob & Brad
Stretch Out Strap Stretching Exercises for Flexibility | OPTP.com
9.6K viewsNov 11, 2013
YouTubeOPTPproducts
Thoracic Mobility Exercises with Stretch Out Strap
7.7K viewsJul 23, 2023
TikTokoptpproducts
Stretch Out Strap Product Review
969 viewsSep 12, 2020
YouTubeFreedom Physical Therapy Services
1:33
Lower Body Stretches with the Stretch Out Strap
12K viewsApr 6, 2016
YouTubeOPTPproducts
4:27
How To Strap A Pallet Training Video
19.5K viewsJun 15, 2021
YouTubePolyScienceTV
0:41
Self Mobilization: Upper Trapezius Stretch
132.7K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
3:25
How To: Use Strap Adjusters
5.9K viewsOct 16, 2018
YouTubeUnique Sewing
4:44
How an Optocoupler (Optoisolator) Works
85.9K viewsJan 10, 2015
YouTubeElectronicsLearning
4:42
Lower Body Yoga Strap Stretches
30.7K viewsMar 18, 2020
YouTubeVive Health
9:03
POST-WORKOUT STRETCH | DEEP STRETCH | FULL BODY
626.4K viewsMay 22, 2019
YouTubeCoach Kel
12:08
How to do the Splits for Beginners
4.4K viewsJul 8, 2021
YouTubeJust Claire
15:38
Stretch Strap Exercises for Beginners
193.8K viewsMay 21, 2020
YouTubeVive Health
See more videos
Static thumbnail place holder