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If you RUN, you are a runner, no matter your pace #running #run
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3 comments |  Running in the heat? It’s best to leave your pace expectations at the door! Pace doesn’t define effort when the sun’s beating down—your body’s working harder no matter what the watch says. Stay smart, hydrate, and adjust! #HigherRunning #TrainSmart #HeatAdaptation | Higher Running | Facebook
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