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Day 6 | Ladder Drills – Getting Faster Each Step ⚡Beginner footballer at 40 #football #drills
Day 6 | Ladder Drills ⚡ Each session feels faster — my rhythm and coordination are finally catching up. This ladder training helps improve footwork, balance, and agility step by step. Progress isn’t always visible day to day, but it’s happening. 💪⚽ #FootballJourney #LadderDrills #AgilityTraining #FootworkDrills #SpeedAndAgility # ...
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