7.5K views · 225 reactions | 3 EXCELLENT ROTATOR CUFF EXERCISES⁣ -...
0:14
7.5K views · 225 reactions | 3 EXCELLENT ROTATOR CUFF EXE…
7.5K views1 week ago
FacebookThe Prehab Guys
These exercises improve scapular movement, overhead positioning, and rotator cuff strength to prevent swimming-related shoulder issues.1. Prone Trap Raises: Lie chest down on an incline bench or stability ball, holding light dumbbells or plates. Lift arms into a Y position, leading with shoulder blades. Perform 3 sets of 12-15 reps. 2. Chest Supported Row to External Rotation to Press: Lie chest down on an incline bench or stability ball, using light dumbbells or plates. Row elbows up, rotate ha
These exercises improve scapular movement, overhead positioning, …
1.9K viewsDec 25, 2023
FacebookTrain Daly
Rotator Cuff Exercises (Why EVERY WEIGHTLIFTER Needs Them!)
Rotator Cuff Exercises (Why EVERY WEIGHTLIFTER Needs Them!)
904.7K viewsMay 22, 2014
YouTubeATHLEAN-X™
Rotator Cuff Exercises
3:06
Rotator Cuff Exercises
804.1K viewsJul 18, 2015
YouTubeActive Rehabilitation Physiotherapy South Brisb…
Rotator Cuff Strengthening
0:46
Rotator Cuff Strengthening
41.6K viewsMar 5, 2018
YouTube[P]rehab
Rotator cuff theraband exercise
0:30
Rotator cuff theraband exercise
86.4K viewsMar 31, 2014
YouTubeRehab My Patient
Top 4 Rotator Cuff Exercises
6:18
Top 4 Rotator Cuff Exercises
46.5K viewsNov 11, 2020
YouTubeRehab Science
2:45
Top 3 Exercises for Torn Rotator Cuff
707.3K viewsFeb 18, 2011
YouTubeMadden Physical Therapy
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
163.2K viewsApr 1, 2019
YouTubeBrian Abelson
15:20
Rotator Cuff Rehabiliation | HydroWorx Pool
25.7K viewsFeb 9, 2011
YouTubeHydroWorx International Inc.
2:11
How to Properly Perform Pendulum Exercises
323.7K viewsJan 18, 2016
YouTubeThe Physical Therapy Advisor
10:42
Rotator Cuff Repair Rehabilitation from start to finish
293.5K viewsJan 22, 2021
YouTubeYourOrthoMD
7:08
Strengthen Your Rotator Cuff (AT HOME - NO EQUIPMENT!)
112.2K viewsAug 12, 2021
YouTubeTone and Tighten
8:39
7 Unique Rotator Cuff Strengthening Exercises
40.8K viewsJun 21, 2017
YouTubePrecision Movement
8:53
Rotator Cuff Exercises - Physical Therapy for Rotator Cuff
116.1K viewsOct 19, 2020
YouTubeJessica Valant
1:34
Water Exercises for Shoulders and Arms | WebMD
61.8K viewsFeb 2, 2019
YouTubeWebMD
2:36
Two Must-Do Shoulder Exercises for Swimmers
35.2K viewsMar 25, 2019
YouTubeLifemark Health Group
7:42
The BEST Rotator Cuff Strengthening Exercises (Science …
587.8K viewsMay 13, 2020
YouTubeE3 Rehab
2:52
Top 3 Stretches & Exercises for Shoulder Bursitis
235.5K viewsDec 16, 2019
YouTubeAirrosti Rehab Centers
9:22
Top 5 Exercises For Your Rotator Cuff
59.4K viewsMay 22, 2021
YouTubeTalking With Docs
11:54
10 Best Rotator Cuff Exercises: Beginner to Advanced Strengtheni…
242.8K viewsJul 18, 2017
YouTubeBob & Brad
13:52
rotator cuff exercises with resistance bands
23.5K viewsNov 27, 2020
YouTubeBob The Physio
8:24
Shoulder Pain When Swimming? | How To Avoid Swimmers Shoulder
333.8K viewsApr 1, 2019
YouTubeGlobal Triathlon Network
7:54
6 Rotator Cuff Exercises To Throw Harder - Baseball Throwing Drills!
306.1K viewsJul 17, 2017
YouTubeUltimate Baseball Training
Rotator Cuff Workout - Rotator Cuff Exercises for Injury Prevention
643.7K viewsFeb 28, 2012
YouTubeFitnessBlender
4:00
5 Easy Rotator Cuff Exercises To Strengthen Your Shoulder
40.3K viewsJun 24, 2014
YouTubeTennis Conditioning
5:53
Top 5 Rotator Cuff Exercises | Prehab Rehab Shoulder Injuries
22K viewsApr 25, 2019
YouTubeACTIV CHIROPRACTIC
1:33
Rotator Cuff Resistance Bands Exercises for Rehab, Prehab and …
25.1K viewsMar 28, 2017
YouTubeSET FOR SET
13:47
How To Strengthen Rotator Cuff - Physical Therapy Exercises For S…
416.4K viewsJun 13, 2019
YouTubeTone and Tighten
2:20
7 Ladder Drills for Volleyball Players | Reid's Workouts
106K viewsDec 2, 2017
YouTubeReid Hall
See more videos
Static thumbnail place holder